The Wave Pattern

The spiritual life follows a wave pattern: consolation rises, desolation falls, consolation returns. This is NORMAL. Understanding the wave prevents two mistakes: (1) thinking consolation will last forever (it won't — prepare), (2) thinking desolation will last forever (it won't — hold on). Custody of the mind: monitor your interior state throughout the day. (Ep 286)

To appreciate the full significance of this teaching, it helps to situate it within the broader framework of the Catholic spiritual tradition. The great masters of the interior life — Teresa of Avila, John of the Cross, Francis de Sales, and Ignatius of Loyola — each brought their distinctive charism and experience to bear on questions like this one. Their convergent testimony, spanning centuries and diverse vocations, gives this teaching a depth and authority that goes far beyond any single author's perspective.

Understanding "the wave pattern" requires attending to both its doctrinal foundations and its practical implications. The Catholic tradition insists that authentic spiritual knowledge is never merely theoretical — it must be tested in prayer, refined through experience, and ultimately verified by its fruits in the life of the soul. This is why the Church's greatest teachers on the spiritual life are not only theologians but saints — men and women who lived what they taught, and whose writings carry the authority of verified experience.

At the same time, the tradition is careful to anchor experiential testimony in sound doctrine. The Doctors of the Church do not simply report their own experiences; they interpret those experiences in light of Scripture, the Fathers, and the Church's magisterial teaching. This integration of experience and doctrine is one of the defining characteristics of Catholic spiritual theology, and it is what gives the tradition its remarkable combination of depth and reliability.

The richness of the tradition becomes apparent when we listen to the voices of the masters themselves. Each brings a distinctive perspective to this teaching, yet all converge on its essential truth.

St. Thomas Aquinas writes:

For if the Son of God fulfilled the injunctions of His own law, by keeping the festivals, like the rest, with what holy zeal should we servants prepare for and celebrate them?

(Source: catena_aurea_john.txt)

St. Teresa of Avila writes:

For it is clear that when a soul has begun to taste how sweet our Lord 1s,’ it finds more pleasure in being at ease, abstaining from bodily labour, and receiving consolation. * Oratio impediens obligationem est illusio, et oratio que nescit relinquere Deum propter Deum, nec subvenire fraterne charitati obligatoriz, et pcenitentiam prefert obedientiz, vel amentia.

(Source: book_of_foundations.txt)

St. John of the Cross writes:

She seizes upon all conditions of men, the highest and the noblest, the sacred priesthood itself, and puts the cup of her abominations in the holy place: ‘There shall be in the temple the abomination of desolation.’* Even one spiritually strong scarcely escapes the wine of this cup, which is empty rejoicing. 10. This is the reason why it is said that all the kings of the earth have drunk of it;.

(Source: ascent_of_mount_carmel.txt)

St. Francis de Sales writes:

Witness Our Lord, who declares that every kingdom divided against itself shall he brought to desolation, and a house upon a house shall fall (Luke xi. 17). Witness the respect which he paid to the chair of Moses, the doctrine of which he would have to be observed.

(Source: 03_catholic_controversy.txt)

St. Ignatius of Loyola writes:

At one time he was deprived of all consolation, so that he found no pleasure in vocal prayer, in hearing Mass, or in any spiritual exercise. At another, on the contrary, he suddenly felt as if all sorrow and desolation were taken from him, experiencing the relief of one from whose shoulders a heavy cloak had suddenly been lifted.

(Source: autobiography_oconor_1900.txt)

The Church Fathers writes:

The Catechism (PD) writes:

Wherever it is possible for civilized people to go, there you will find a priest saying Mass in just the same way you see him saying it here. It is a great consolation for one in a strange country to enter a church and hear Mass, perceiving no difference in the vestments, ceremonies, or language of the priest.

(Source: baltimore_catechism.txt)

St. Thomas Aquinas writes:

For some there are bearing fruit, to whom our Lord Himself comes down with the ministers of His word and disciples, helping such, His mother being present. Those however who are called to Capernaum, do not seem capable of His presence long: that is, a land which admits lower consolation, is not able to take in the enlightenment from many doctrines; being capable to receive few only.

(Source: catena_aurea_john.txt)

The Church's doctrinal tradition provides authoritative grounding for this teaching. Proposition T4.G.001 (de_fide) states:

There exists a supernatural intervention of God in the faculties of the soul which precedes the free act of the will. This is called actual grace.

• Scripture: ['Not that we are sufficient to think any thing of ourselves, as of ourselves: but our sufficiency is from God.', 'For it is God who worketh in you,...

• Councils: ['If any one saith, that without the prevenient inspiration of the Holy Ghost, and without his help, man can believe, hope, love, or be penitent as...

• Fathers: ['What hast thou that thou hast not received?

Additionally, proposition T4.G.003 (de_fide) affirms: Fallen man cannot, by his natural powers alone and without divine grace, perform salutary acts which lead to eternal salvation. Grace is absolutely necessary for the beginning of faith and for every salutary act.

For the engaged learner, understanding "the wave pattern" opens a path to deeper prayer and more fruitful cooperation with grace. The sources cited above show that this is not abstract theology but a lived reality that has shaped the spiritual lives of countless saints and ordinary Christians across two millennia.

The practical challenge is to take this teaching into one's own prayer and daily life. This might begin with reflective reading of one or more of the sources quoted above, followed by prayerful consideration of how this teaching applies to one's current spiritual situation. The tradition consistently emphasises that spiritual growth comes not from accumulating information but from allowing truth to penetrate the heart through prayer, sacramental life, and faithful practice.

As St. Francis de Sales reminds us, the devout life is possible in every state — what matters is not extraordinary circumstances but extraordinary love applied to ordinary duties. This teaching invites precisely that kind of response: a deepening of one's relationship with God through understanding and practice, sustained by the rich resources of the tradition.