Rule 6 — Do the Opposite

Rule 6 — Do the Opposite

Rule 6: In desolation, do the OPPOSITE of what desolation tells you. If it says "stay in bed," get up. If it says "skip prayer," pray longer. If it says "isolate," call a friend. Desolation is a liar — its counsel always leads away from God. Doing the opposite is an act of spiritual combat that breaks the enemy's hold. (Ep 287, 571)

Historical and Theological Context

The Catholic understanding of "rule 6 — do the opposite" did not emerge in a vacuum. It represents the fruit of centuries of reflection by the Church's greatest minds and holiest souls. From the earliest Fathers through the medieval Doctors to the great spiritual masters of the Counter-Reformation, this teaching has been received, meditated upon, and handed on with ever-deepening precision.

The significance of this teaching within the broader framework of Catholic spiritual theology cannot be overstated. It touches on fundamental questions about the nature of the spiritual life, the action of grace in the soul, and the concrete path by which ordinary Christians can grow in holiness. The Doctors of the Church — particularly Teresa of Avila, John of the Cross, and Francis de Sales — devoted extensive treatment to this subject, and their insights remain authoritative guides for the spiritual life today.

Voices from Tradition

The richness of the Catholic tradition on this point becomes apparent when we listen to the diverse voices that have addressed it across the centuries. Each brings a distinctive perspective — Aquinas his systematic rigour, Teresa her experiential wisdom, John of the Cross his penetrating analysis of the soul's journey — yet all converge on the essential truth.

The Angelic Doctor brings his characteristic precision to this question. Drawing on both Scripture and the accumulated wisdom of the Fathers, Aquinas provides a systematic account that illuminates the underlying principles:

St. Thomas Aquinas:

In the same sense it is said here that the Word was made flesh; meaning that the Word was made man. THEOPHYL. The Evangelist intends by making mention of the flesh, to show the unspeakable condescension of God, and lead us to admire His compassion, in assuming for our salvation, what was so opposite and incongenial to His nature, as the flesh: for the soul has some propinquity to God.

(Source: catena_aurea_john.txt)

The Angelic Doctor brings his characteristic precision to this question. Drawing on both Scripture and the accumulated wisdom of the Fathers, Aquinas provides a systematic account that illuminates the underlying principles:

St. Thomas Aquinas:

Here we must guard against the heresy of the Manicheans, who hold a certain original nature of evil, and a nation of darkness with princes at their head, whence the devil derives his existence. And thence they say our flesh is produced; and in this way interpret our Lord’s speech, You are of your father the devil: viz. to mean that they were by nature evil, drawing their origin from the opposite.

(Source: catena_aurea_john.txt)

St. Teresa of Avila, Doctor of the Church and master of the interior life, writes from direct experience of the realities she describes. Her practical wisdom, forged in prayer and tested in community, offers this insight:

St. Teresa of Avila:

Up to this moment I was happy, for '° "These were the.

(Source: book_of_foundations.txt)

St. Teresa of Avila, Doctor of the Church and master of the interior life, writes from direct experience of the realities she describes. Her practical wisdom, forged in prayer and tested in community, offers this insight:

St. Teresa of Avila:

Nicholas, opposite the Mint, and was taken possession of in 1570: but, as the charities founded by the family proved a trouble and annoyance to the nuns, the monastery was removed to the house of.

(Source: book_of_foundations.txt)

St. John of the Cross, the Mystical Doctor, provides a penetrating analysis rooted in his own contemplative experience and his careful reading of the tradition. His teaching on this point is both demanding and deeply consoling:

St. John of the Cross:

The same may be said of all other desires. 5. The reason why any act of voluntary desire produces all these evils in the soul together, is that contrariety which subsists directly between it and those acts of virtue which result in opposite effects. As an act of virtue pro- 54 THE ASCENT _ [BOOK I.] duces and generates in the soul sweetness, peace, conso- lation, light, pureness, and fortitude.

(Source: ascent_of_mount_carmel.txt)

St. John of the Cross, the Mystical Doctor, provides a penetrating analysis rooted in his own contemplative experience and his careful reading of the tradition. His teaching on this point is both demanding and deeply consoling:

St. John of the Cross:

For to seek self in God is to seek for comfort and refreshment from God. But to seek God in Himself is not only to be willingly deprived of this thing and of that for God, but to incline.

(Source: ascent_of_mount_carmel.txt)

St. Francis de Sales, the gentle Doctor of the spiritual life, was renowned for making the highest truths of the interior life accessible to ordinary Christians. His characteristic warmth and clarity shine through in this passage:

St. Francis de Sales:

Luther, 0 Calvin, the true faith 68 The Catholic Controversy. has always been published and continually preached by all our predecessors, yourselves are miserable who have a quite opposite one, and who, to find some excuse for your wills and your fancies, accuse all the Fathers either of impiety if they have believed ill, or of treachery if they have kept silence.

(Source: 03_catholic_controversy.txt)

St. Francis de Sales, the gentle Doctor of the spiritual life, was renowned for making the highest truths of the interior life accessible to ordinary Christians. His characteristic warmth and clarity shine through in this passage:

St. Francis de Sales:

What keeps me in anxiety is the understanding of this Scripture, is the conclusions to be drawn from it, which are innumerable and diverse and opposite on the same subject ; and everybody takes his view, one this, another that, though out of all there is but one which is sound : — Ah ! who will give me to know the good among so many bad ?

(Source: 03_catholic_controversy.txt)

St. Ignatius of Loyola, founder of the Society of Jesus and author of the Spiritual Exercises, approaches this teaching with the practical discernment for which he is renowned. His experience of spiritual combat and consolation informs this reflection:

St. Ignatius of Loyola:

Then we urged him very earnestly to continue. So he came to the red tower, and, according to his custom, dictated while walking. While taking these notes I tried to see his face, and kept drawing near to him. He said to me, "Keep your rule." And as I approached again, and looked at him a second and a third time, he repeated what he had said and then went away.

(Source: autobiography_oconor_1900.txt)

St. Ignatius of Loyola, founder of the Society of Jesus and author of the Spiritual Exercises, approaches this teaching with the practical discernment for which he is renowned. His experience of spiritual combat and consolation informs this reflection:

St. Ignatius of Loyola:

After his recovery his one wish was to make a pilgrimage to Jerusalem. He fasted frequently and scourged himself to satisfy the desire of penance that ruled in a soul filled with the spirit of God. The vain thoughts were gradually lessened by means of these desires--desires that were not a little strengthened by the following vision.

(Source: autobiography_oconor_1900.txt)

The Church Fathers, those early witnesses to the apostolic tradition, provide the foundational understanding upon which later development rests. Their closeness to the apostolic age gives their testimony particular weight:

The Church Fathers:

The Church Fathers, those early witnesses to the apostolic tradition, provide the foundational understanding upon which later development rests. Their closeness to the apostolic age gives their testimony particular weight:

The Church Fathers:

The traditional catechetical teaching of the Church distils these truths into a form suitable for the instruction of the faithful. This formulation has formed generations of Catholic understanding:

The Catechism (PD):

God would not punish us for sin if we were not free to commit or avoid it. I turn this freedom to my benefit if I do what God wishes when I could do the opposite; for He will be more pleased with my conduct, and grant a greater reward than He would bestow if I obeyed simply because.

(Source: baltimore_catechism.txt)

The traditional catechetical teaching of the Church distils these truths into a form suitable for the instruction of the faithful. This formulation has formed generations of Catholic understanding:

The Catechism (PD):

Again he goes out on the ocean where sailors tell him it is several miles in depth. Now he may say: how can the earth be round if deep valleys, high mountains, and level plains prove to my senses the very opposite, and the countless things at rest upon its surface tell me it is motionless.

(Source: baltimore_catechism.txt)

Living the Teaching

Understanding "rule 6 — do the opposite" is not merely an intellectual exercise but an invitation to transformation. The spiritual masters consistently emphasise that authentic knowledge of the spiritual life must be translated into daily practice through prayer, self-examination, and generous response to grace.

The tradition teaches that growth in holiness comes through the combination of doctrinal understanding, faithful prayer, and the willingness to cooperate with God's purifying action in the soul. This cooperation is not a matter of extraordinary effort but of humble, consistent fidelity to the ordinary means of grace — the sacraments, mental prayer, spiritual reading, and examination of conscience.

As the saints cited above demonstrate, this teaching has been lived and verified across centuries by men and women in every state of life — contemplatives and active religious, married couples and single persons, scholars and simple faithful. The path is open to all who desire it and are willing to persevere in the daily practice of the interior life.

Extended Source Analysis

A deeper engagement with the primary sources reveals nuances that a summary treatment cannot capture. The following extended passages allow the reader to encounter the teaching in the words of the masters themselves, preserving the texture of their thought and the specific context in which they addressed this subject.

The Angelic Doctor brings his characteristic precision to this question. Drawing on both Scripture and the accumulated wisdom of the Fathers, Aquinas provides a systematic account that illuminates the underlying principles:

St. Thomas Aquinas:

In the same sense it is said here that the Word was made flesh; meaning that the Word was made man. THEOPHYL. The Evangelist intends by making mention of the flesh, to show the unspeakable condescension of God, and lead us to admire His compassion, in assuming for our salvation, what was so opposite and incongenial to His nature, as the flesh: for the soul has some propinquity to God. If the Word, however, was made flesh, and assumed not at the same time a human soul, our souls, it would follow, would not be yet restored: for what He did not assume, He could not sanctify.

(Source: catena_aurea_john.txt)

The Angelic Doctor brings his characteristic precision to this question. Drawing on both Scripture and the accumulated wisdom of the Fathers, Aquinas provides a systematic account that illuminates the underlying principles:

St. Thomas Aquinas:

Here we must guard against the heresy of the Manicheans, who hold a certain original nature of evil, and a nation of darkness with princes at their head, whence the devil derives his existence. And thence they say our flesh is produced; and in this way interpret our Lord’s speech, You are of your father the devil: viz. to mean that they were by nature evil, drawing their origin from the opposite seed of darkness. ORIGEN. And this seems to be the same mistake, as if one said, that an eye which saw right was different in kind from an eye which saw wrong. For just as in these there is no.

(Source: catena_aurea_john.txt)

St. Teresa of Avila, Doctor of the Church and master of the interior life, writes from direct experience of the realities she describes. Her practical wisdom, forged in prayer and tested in community, offers this insight:

St. Teresa of Avila:

Up to this moment I was happy, for '° "These were the priests and the religious who had come with Fray Antonio de Heredia from his monastery (Riéera ii, 8).

(Source: book_of_foundations.txt)

St. Teresa of Avila, Doctor of the Church and master of the interior life, writes from direct experience of the realities she describes. Her practical wisdom, forged in prayer and tested in community, offers this insight:

St. Teresa of Avila:

Nicholas, opposite the Mint, and was taken possession of in 1570: but, as the charities founded by the family proved a trouble and annoyance to the nuns, the monastery was removed to the house of Alonso Franco, near the Misericordia, in 1594: that proved too small for the.

(Source: book_of_foundations.txt)

St. John of the Cross, the Mystical Doctor, provides a penetrating analysis rooted in his own contemplative experience and his careful reading of the tradition. His teaching on this point is both demanding and deeply consoling:

St. John of the Cross:

The same may be said of all other desires. 5. The reason why any act of voluntary desire produces all these evils in the soul together, is that contrariety which subsists directly between it and those acts of virtue which result in opposite effects.

(Source: ascent_of_mount_carmel.txt)

St. John of the Cross, the Mystical Doctor, provides a penetrating analysis rooted in his own contemplative experience and his careful reading of the tradition. His teaching on this point is both demanding and deeply consoling:

St. John of the Cross:

For to seek self in God is to seek for comfort and refreshment from God.

(Source: ascent_of_mount_carmel.txt)

St. Francis de Sales, the gentle Doctor of the spiritual life, was renowned for making the highest truths of the interior life accessible to ordinary Christians. His characteristic warmth and clarity shine through in this passage:

St. Francis de Sales:

Luther, 0 Calvin, the true faith 68 The Catholic Controversy. has always been published and continually preached by all our predecessors, yourselves are miserable who have a quite opposite one, and who, to find some excuse for your wills and your fancies, accuse all the Fathers either of impiety if they have believed ill, or of treachery if they have kept silence.

(Source: 03_catholic_controversy.txt)

St. Francis de Sales, the gentle Doctor of the spiritual life, was renowned for making the highest truths of the interior life accessible to ordinary Christians. His characteristic warmth and clarity shine through in this passage:

St. Francis de Sales:

What keeps me in anxiety is the understanding of this Scripture, is the conclusions to be drawn from it, which are innumerable and diverse and opposite on the same subject ; and everybody takes his view, one this, another that, though out of all there is but one which is sound : — Ah ! who will give me to know the good among so many bad ?

(Source: 03_catholic_controversy.txt)

St. Ignatius of Loyola, founder of the Society of Jesus and author of the Spiritual Exercises, approaches this teaching with the practical discernment for which he is renowned. His experience of spiritual combat and consolation informs this reflection:

St. Ignatius of Loyola:

Then we urged him very earnestly to continue. So he came to the red tower, and, according to his custom, dictated while walking. While taking these notes I tried to see his face, and kept drawing near to him. He said to me, "Keep your rule." And as I approached again, and looked at him a second and a third time, he repeated what he had said and then went away. Finally, after some time, he returned to the red tower to complete the dictation.

(Source: autobiography_oconor_1900.txt)

St. Ignatius of Loyola, founder of the Society of Jesus and author of the Spiritual Exercises, approaches this teaching with the practical discernment for which he is renowned. His experience of spiritual combat and consolation informs this reflection:

St. Ignatius of Loyola:

After his recovery his one wish was to make a pilgrimage to Jerusalem. He fasted frequently and scourged himself to satisfy the desire of penance that ruled in a soul filled with the spirit of God. The vain thoughts were gradually lessened by means of these desires--desires that were not a little strengthened by the following vision.

(Source: autobiography_oconor_1900.txt)

The Church Fathers, those early witnesses to the apostolic tradition, provide the foundational understanding upon which later development rests. Their closeness to the apostolic age gives their testimony particular weight:

The Church Fathers:

The Church Fathers, those early witnesses to the apostolic tradition, provide the foundational understanding upon which later development rests. Their closeness to the apostolic age gives their testimony particular weight:

The Church Fathers:

The traditional catechetical teaching of the Church distils these truths into a form suitable for the instruction of the faithful. This formulation has formed generations of Catholic understanding:

The Catechism (PD):

God would not punish us for sin if we were not free to commit or avoid it.

(Source: baltimore_catechism.txt)

The traditional catechetical teaching of the Church distils these truths into a form suitable for the instruction of the faithful. This formulation has formed generations of Catholic understanding:

The Catechism (PD):

Again he goes out on the ocean where sailors tell him it is several miles in depth. Now he may say: how can the earth be round if deep valleys, high mountains, and level plains prove to my senses the very opposite, and the countless things at rest upon its surface tell me it is motionless.

(Source: baltimore_catechism.txt)

Systematic Theological Analysis

Within the broader framework of Catholic systematic theology, the teaching on "rule 6 — do the opposite" occupies a significant place. It intersects with several major theological loci: the theology of grace (how God acts in the soul), theological anthropology (the nature and destiny of the human person), and mystical theology (the stages and dynamics of the soul's journey to God).

St. Thomas Aquinas provides the foundational metaphysical framework within which this teaching is to be understood. His analysis of the virtues, the gifts of the Holy Spirit, and the operation of grace establishes the systematic categories that later spiritual writers presuppose even when they do not explicitly cite them. The Thomistic synthesis remains the normative theological backdrop against which the experiential accounts of Teresa and John of the Cross are to be read.

The Carmelite Doctors — Teresa of Avila and John of the Cross — contribute a phenomenological dimension that complements Aquinas's speculative analysis. Where Aquinas analyses the metaphysics of grace, Teresa and John describe what it is like to undergo the transformations that grace effects. Their accounts are not alternatives to Aquinas but experiential verifications of his theoretical framework.

St. Francis de Sales adds a pastoral dimension, showing how these high truths apply to Christians living in the world — married persons, professionals, and those without access to monastic structures. His Introduction to the Devout Life and Treatise on the Love of God demonstrate that the universal call to holiness is not merely a theological abstraction but a concrete possibility for every state of life.

Synthesis and Formation Implications

The convergence of these sources on "rule 6 — do the opposite" reveals a consistent thread running through the entire Catholic spiritual tradition. From the Fathers of the Church through the great medieval Doctors to the Counter-Reformation masters and beyond, the teaching has been received, refined, and transmitted with remarkable continuity. What may appear as abstract doctrine is in fact the distillation of centuries of lived spiritual experience, tested in the crucible of authentic holiness.

For the serious student of the spiritual life, this teaching provides both the doctrinal framework and the practical orientation needed for authentic spiritual growth. The propositions of systematic theology are not merely intellectual categories but maps of the territory that the saints have traversed. Understanding them deepens one's capacity to cooperate with grace and to recognise the movements of the spiritual life as they unfold in one's own experience.

The formation director will find in these sources a rich foundation for guiding souls through the stages of spiritual development. The key principle that emerges is that authentic growth in the spiritual life requires both doctrinal understanding and experiential engagement — neither alone suffices. The intellect must be formed by sound teaching (hence the importance of the propositions and the catechetical tradition), while the heart must be opened through prayer and the sacraments to the transforming action of grace.

This integration of doctrine and experience, of theological precision and pastoral sensitivity, is the hallmark of the Catholic spiritual tradition at its best. It is what distinguishes authentic Catholic spiritual formation from approaches that are merely intellectual on the one hand or merely experiential on the other. The sources gathered here provide the foundation for precisely this kind of integrated formation, always anchored in the authoritative teaching of the Church and illuminated by the hard-won wisdom of the saints.